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Fixed Short-Term
Orthodontics (Fixed STO)
Bespoke short-term orthodontics, guided with clarity and care in central London

A Considered, Efficient Approach To Straightening Your Smile In Central London
Many people tell us they have lived with slightly crooked front teeth for years. It might be something you notice in photos, during meetings, or when you smile without thinking. You may have thought about braces before, but the idea of long treatment times or a full orthodontic plan did not feel quite right.
At Square Mile Dental Centre, Fixed Short-Term Orthodontics, often called Fixed STO, offers a more focused way forward for the right patients. It is a carefully planned treatment designed to improve the alignment of visible teeth, usually over a shorter period of time, while keeping clinical standards and long-term stability firmly in mind.

What is Fixed STO?
STO stands for Short-Term Orthodontics. Fixed STO uses discreet fixed braces to gently guide selected teeth into a more even position. The emphasis is on cosmetic alignment, particularly the front teeth that show most when you speak and smile.
Rather than aiming to change every aspect of your bite, Fixed STO focuses on appearance, comfort, and predictability. It can be a thoughtful choice for adults who want a noticeable improvement without committing to comprehensive orthodontic treatment.
Every Fixed STO plan at Square Mile Dental Centre is bespoke. We take time to understand your concerns, assess your teeth properly, and explain what is achievable for you.
What is Fixed STO?
STO stands for Short-Term Orthodontics. Fixed STO uses discreet fixed braces to gently guide selected teeth into a more even position. The emphasis is on cosmetic alignment, particularly the front teeth that show most when you speak and smile.
Rather than aiming to change every aspect of your bite, Fixed STO focuses on appearance, comfort, and predictability. It can be a thoughtful choice for adults who want a noticeable improvement without committing to comprehensive orthodontic treatment.
Every Fixed STO plan at Square Mile Dental Centre is bespoke. We take time to understand your concerns, assess your teeth properly, and explain what is achievable for you.

Why patients consider Fixed STO
Fixed STO often appeals to patients who value clarity and efficiency. It fits well into busy working lives and suits those who want a clear plan with realistic expectations.
Patients often choose Fixed STO because it:
- Improves the appearance of front teeth in a shorter timeframe
- Uses fixed braces for controlled, precise tooth movement
- Works well alongside other cosmetic treatments such as bonding or whitening
- Avoids unnecessary treatment where full orthodontics is not required
For many people working around Liverpool Street, Bank, or Aldgate, it offers a practical balance between results and time.


Why patients consider Fixed STO
Fixed STO often appeals to patients who value clarity and efficiency. It fits well into busy working lives and suits those who want a clear plan with realistic expectations.
Patients often choose Fixed STO because it:
- Improves the appearance of front teeth in a shorter timeframe
- Uses fixed braces for controlled, precise tooth movement
- Works well alongside other cosmetic treatments such as bonding or whitening
- Avoids unnecessary treatment where full orthodontics is not required
For many people working around Liverpool Street, Bank, or Aldgate, it offers a practical balance between results and time.

Is Fixed STO right for you?
Fixed STO can be suitable if you:
Have mild to moderate crowding or spacing
Are mainly concerned about the appearance of front teeth
Prefer fixed braces rather than removable aligners
Want a clear, time-conscious approach to straightening
It is not suitable for everyone. During your consultation, we will assess your bite, tooth position, and long-term oral health. If Fixed STO is not the right option, we will explain why and guide you through alternatives that better support function and stability.
Clear guidance matters, especially with orthodontic care.
Is Fixed STO right for you?
Fixed STO can be suitable if you:
Have mild to moderate crowding or spacing
Are mainly concerned about the appearance of front teeth
Prefer fixed braces rather than removable aligners
Want a clear, time-conscious approach to straightening
It is not suitable for everyone. During your consultation, we will assess your bite, tooth position, and long-term oral health. If Fixed STO is not the right option, we will explain why and guide you through alternatives that better support function and stability.
Clear guidance matters, especially with orthodontic care.
How Fixed STO treatment works
We believe patients feel more comfortable when they know what to expect. Fixed STO treatment at Square Mile Dental Centre typically follows these steps:
01
Initial consultation
Your visit starts with a relaxed, informative conversation. Digital scans and photographs allow us to see your teeth clearly and plan with accuracy. This technology supports comfort and helps you visualise the proposed changes.
03
Brace placement
Small, discreet brackets and wires are carefully placed on selected teeth. These apply gentle pressure to guide movement over time.
05
Retention and aftercare
Once alignment is complete, retainers are provided to help maintain your result. Ongoing care at home plays an important role in long-term stability.
02
Bespoke treatment planning
Your clinician designs a plan focused on cosmetic alignment while respecting the natural balance of your bite. We explain the reasoning behind the plan, so you can make an informed decision.
04
Review appointments
We see you regularly to monitor progress and make small adjustments. This helps keep treatment efficient and predictable.
01
Initial consultation
Your visit starts with a relaxed, informative conversation. Digital scans and photographs allow us to see your teeth clearly and plan with accuracy. This technology supports comfort and helps you visualise the proposed changes.
02
Bespoke treatment planning
Your clinician designs a plan focused on cosmetic alignment while respecting the natural balance of your bite. We explain the reasoning behind the plan, so you can make an informed decision.
03
Brace placement
Small, discreet brackets and wires are carefully placed on selected teeth. These apply gentle pressure to guide movement over time.
04
Review appointments
We see you regularly to monitor progress and make small adjustments. This helps keep treatment efficient and predictable.
05
Retention and aftercare
Once alignment is complete, retainers are provided to help maintain your result. Ongoing care at home plays an important role in long-term stability.
What Fixed STO can help with, and where its limits lie
Being open about what a treatment can and cannot achieve is part of ethical dentistry.
Fixed STO can help with:
● Crooked or rotated front teeth
● Mild spacing or crowding
● Teeth that sit slightly forward or unevenly
● Smile alignment before cosmetic restorations
Fixed STO is not designed for:
● Complex bite concerns
● Significant overcrowding
● Jaw alignment issues
If a more comprehensive orthodontic approach is needed, we will talk this through with you carefully.


Comfort, safety, and clinical standards
It is common to feel mild pressure for a short time after braces are adjusted. This usually settles quickly and is well tolerated by most patients.
All orthodontic care at Square Mile Dental Centre is planned and delivered with precision and care. Digital planning supports accuracy, while our clinical approach prioritises comfort, clarity, and long-term oral health.
Our aim is to guide you through treatment at a pace that feels manageable and well explained.

What Fixed STO can help with, and where its limits lie
Being open about what a treatment can and cannot achieve is part of ethical dentistry.
Fixed STO can help with:
● Crooked or rotated front teeth
● Mild spacing or crowding
● Teeth that sit slightly forward or unevenly
● Smile alignment before cosmetic restorations
Fixed STO is not designed for:
● Complex bite concerns
● Significant overcrowding
● Jaw alignment issues
If a more comprehensive orthodontic approach is needed, we will talk this through with you carefully.

Comfort, safety, and clinical standards
It is common to feel mild pressure for a short time after braces are adjusted. This usually settles quickly and is well tolerated by most patients.
All orthodontic care at Square Mile Dental Centre is planned and delivered with precision and care. Digital planning supports accuracy, while our clinical approach prioritises comfort, clarity, and long-term oral health.
Our aim is to guide you through treatment at a pace that feels manageable and well explained.











How long does Fixed STO take?
Most Fixed STO treatments take between two and six months. The exact timeframe depends on how much movement is needed and how your teeth respond to treatment.
We will give you a realistic estimate at the planning stage and keep you informed as treatment progresses.
How long does Fixed STO take?
Most Fixed STO treatments take between two and six months. The exact timeframe depends on how much movement is needed and how your teeth respond to treatment.
We will give you a realistic estimate at the planning stage and keep you informed as treatment progresses.
Fixed STO and other straightening options
Fixed STO is one of several ways we help patients straighten their teeth. Some people prefer clear aligners, while others require more comprehensive orthodontic care.
During your consultation, we will talk you through the options that suit your teeth, lifestyle, and goals. Our role is to help you choose with confidence, not to rush decisions.
Start with a clear conversation
If you are considering Fixed Short-Term Orthodontics, we offer a complimentary 15-minute consultation. This is an opportunity to ask questions, understand your options, and decide on your next steps with reassurance.
You will receive clear advice in a relaxing, contemporary clinic environment, supported by modern digital dentistry and a team that values thoughtful, ethical care.
Fixed STO and other straightening options
Fixed STO is one of several ways we help patients straighten their teeth. Some people prefer clear aligners, while others require more comprehensive orthodontic care.
During your consultation, we will talk you through the options that suit your teeth, lifestyle, and goals. Our role is to help you choose with confidence, not to rush decisions.
Start with a clear conversation
If you are considering Fixed Short-Term Orthodontics, we offer a complimentary 15-minute consultation. This is an opportunity to ask questions, understand your options, and decide on your next steps with reassurance.
You will receive clear advice in a relaxing, contemporary clinic environment, supported by modern digital dentistry and a team that values thoughtful, ethical care.
Frequently Asked Questions
Will Fixed STO make my teeth look straight in photos and on video calls?
Yes. Fixed STO is designed to improve the alignment of the most visible front teeth, which are typically what show in photographs, meetings, and video calls.
Can I still eat normally with Fixed STO braces?
You can eat most foods, but some adjustments are needed. Very hard or sticky foods should be avoided to prevent damaging the braces during treatment.
Are Fixed STO braces noticeable when I talk or smile?
The braces are discreet, but not completely invisible. Most patients find they are far less noticeable than expected, especially after the first couple of weeks.
Will my teeth move back after Fixed STO treatment?
Teeth can shift if retainers are not worn as advised. Long-term results depend on following the retention plan provided after treatment.
Is Fixed STO painful compared to full braces?
Most patients describe the sensation as mild pressure rather than pain. Discomfort is usually short-lived and settles within a few days of adjustments.
Can Fixed STO be done before bonding or veneers?
Yes. Fixed STO is often used to align teeth before cosmetic treatments, helping to reduce the amount of bonding or reshaping needed later.
What happens if my teeth do not move as planned?
Teeth respond differently from person to person. Progress is monitored closely, and the plan can be adjusted if movement is slower or different than expected.
Will Fixed STO affect my speech at work?
Some patients notice slight changes in speech initially, but this usually resolves quickly as the mouth adapts, often within a few days.
testimonials
Posted on John Galeano07/10/2025Trustindex verifies that the original source of the review is Google. I visited Square Mile Dental for the first time and was attended by Luciana. She was very professional and did an excellent job, the cleaning only took one hour! I thought I might need two sessions, but it wasn’t necessary. I’m very happy with the results and will try to visit my dentist more regularly from now on.Posted on Volkan Ceylan01/07/2025Trustindex verifies that the original source of the review is Google. We came to London from Türkiye for a holiday, and unfortunately, my girlfriend had a sudden dental issue during our trip. We were honestly very stressed and upset about it. However, we are incredibly grateful to the entire team at Square Mile Dental Centre. They took such great care of her, and thanks to them, our holiday was saved from turning into a nightmare. We truly appreciate their kindness and professionalism!Posted on Clara Korsgren02/05/2025Trustindex verifies that the original source of the review is Google. Dr Amit has been excellent throughout my treatment at Square Mile Dental Centre! Would highly recommend :)Posted on G D23/04/2025Trustindex verifies that the original source of the review is Google. Great staff, very nice and competent. Always feel welcome.Posted on Nigel Thorpe17/04/2025Trustindex verifies that the original source of the review is Google. Excellent care and treatment from Monika, the hygienist. Could not be better. NigelPosted on Hannah R11/04/2025Trustindex verifies that the original source of the review is Google. Square Mile Dental is the best dental practice i've been to in London since i've moved here. I've tried a few out but haven't found a great one until now. Everyone i've seen here has been very professional and you get 5 star service every time. They're very thorough, make you feel comfortable, and do an excellent job!Posted on Amrit Sandhu13/02/2025Trustindex verifies that the original source of the review is Google. Came to Square Mile Dental for my Invisalign treatment and am so happy with my result! The team were nothing but professional and helpful all through my treatment. A huge thanks to Elaine, Shazna and Rosie for making my treatment seamless!!Posted on Richard23/01/2025Trustindex verifies that the original source of the review is Google. Highly recommend Square Mile. The treatment and care I received from Dr Patel, Agnieszka and team has been exceptional. The continuity of care they are able to provide, having so much expertise and experience all under one roof, really sets them apart. I felt fully informed and supported at every step, and I’m really happy with the results.